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Black Friday: Health, Wellness & Beauty

Woman in a hat with a slatted background and a "Black Friday
 sign.

Gearing up for the new year? Same. If you've been following along, you know that we have been ultra-focused on longevity as a family. This means exercise, quality skincare, healthy eating and tacking our progress. Here are some things we have been leaning into that are on sale over the next week!


Fitness Tracking and Accessories


Data is SO important. Especially when, like me, you have very little spare time to allocate towards fitness. I want to be as accurate as possible and make sure that what I am doing is actually working.


  • Hume Bodypod

This thing takes detailed analytics to a whole new level. I was skeptical at first but after a few weeks of continuous use, I can tell you that it is worth every penny. For example, I gained a couple of pounds in the past two weeks which would have normally frustrated me, but with Hume I was able to see that it was ALL muscle gain and my metabolic age actually decreased! These were my specific goals so being able to see them play out in so much detail has been super helpful. When you use my code "KELSEYBERRY" at checkout combined with their current sale, you can get it for 50% off! This is the time to hop in and really invest in your health.



  • Oura Ring Dupe

Full transparency, I haven't tried this yet but it is in the mail on its way! For basically one tenth of the price of the Oura ring I have had my eyes on for years, it is totally worth a try. I have heard great things but I will give my honest review in a couple of weeks. I am including it anyways just in case you want to jump in on the deal.



  • Real Oura Ring

This one is tested and loved by many. My mom has it and raves about the sleep tracking so I know it's good. While it isn't in my budget right now, I did do extensive price research to find that the Black Friday price is actually the lowest that it has ever been which is wild. If you've been wanting the real deal, now is the time to go for it!



Nutrition and Supplements


The majority of what I use is not on sale — at least not yet! But here are two favorites that have great deals.


  • ARMRA Colostrum

You've definitely seen this stuff before, and for good reason! I use it daily and absolutely cannot get enough. My skin looks better, my gut health has improved (I don't feel terrible after drinking my essential morning coffee anymore). There are two different codes active right now depending on what kind of customer you are. Haven't tried it before but looking to subscribe? Use the code "HOLIDAY30" for 30% of your first subscription. Already a customer or just looking to try out some product? Use the code "BLACKFRIDAY" for 20% off the entire site.


  • Berberine Supplement

I am not a doctor and this is in no way medical advice, but I have really seen a difference in my metabolism and fat loss while taking this Berberine. After struggling for years to lose the last 10 pounds of baby weight, this really helped me cross the finish line. I can also confirm that this is an all time low price (and $10 cheaper than my monthly subscription)!




Skincare Favorites


One thing I have learned is that we cannot overlook our skin in the winter! We might not be slathering on sunscreen for days but we absolutely must be moisturizing and using quality products.


  • Extreme Cream

I use this moisturizer twice a day and it is absolutely fabulous. My skin tends to dry out very easily during the winter months and I have felt so good this year when using this cream! Check the photos on the site for some B&As because they're incredible. On the site you'll see an option to enter your email for up to 30% off as they're running their biggest sale of the year!



  • DIBS beauty

Steal my exact makeup routine! I'm a simple gal when it comes to what I wear for daily makeup and these are my top products that I could not live without. The entire site is 25% off right now, the discount is auto-applied once you add to cart!


I typically start with the perfector cream after my moisturizer. I have shade #2!



Next up is my favorite blush/contour duo. I don't always use the contour but I do always use the blush! Pro tip: dab a little of the blush cream on your lids. for the perfect eyeshadow. I have shade #1!



Time for mascara! Can I tell you a secret? Sometimes I just use the brown primer side for a more subtle lash. But this dual-sided mascara is a beast and truly give very little/no clumps. I was a "Better Than Sex" mascara gal for years and this product finally made me toss it!



Lastly, I always finish with a dab of this setting powder. I love that it has two shades because I can use the brighter one under my eyes for an instant lift!




Personal Care and Hygiene


What you are putting on your body matters! The soaps and fragrances we use are a great opportunity to make no/low-tox swaps. Here are some of our favorites.


  • Salt & Stone

They have so many great scents, but this one is our favorite! I have officially gotten Joel to give up his toxic cologne and use their body spray instead — MAJOR win! The body wash is also amazing and feels so luxury, totally worth a try. 20% off the entire site!



  • NOYZ fragrance

Now for my personal favorite low-tox fragrance. I have loved this since the day I got it and it never gets old! I also love that there is a solid stick version so that you can reapply during a long day without a big spray! They have a ton of scents but "Only Human" is my favorite. 25% off right now!




Some of these products are commissionable links at no extra cost to you. Thank you so much for supporting this small business by shopping through our links this season!


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